Late dinner tonight then.
Yeah!!!!!
Well, I've got to eat to sort my health out haven't I? And I've stuck to the healthy eating thing. I guess the occasional bar of chocolate won't do any harm. But, no more than that.
Twirls.
(um .. not really .. sigh)
Rests.
It's just balancing it right. I was advised in hospital not to eat too much extra protein because it would put a strain on my kidneys but to make sure that I was eating enough to do the usual day to day repairs plus a little extra to repair the damage done over the past year or so.
I mustn't eat a sugary diet because of the steroids.
And, today, I bought some green tea. Well, this healthy living thing is for real. Guess I'm lucky that a lot of people I know are into that kind of thing and know quite a lot about it. I do myself too.
And, no, I haven't been doing much in the way of meditation or exercises in the last few days. I just have not been feeling like it. Though there've been short meditations using a mantra. Feeling the relaxation is cool. Especially when you're feeling really unwell and you can ease that to a certain extent.
<< Home