Meditation
The other thing is that the meditation seems to be having an effect in that I can go into a meditative state easily that lifts my mood when I feel stressed. It's like flooding my mind with something that relaxes me. Found out yesterday. I pulled out of it quite quickly on purpose because I'd just tried to do it to see if I could.
Anyway, I'm off to bed now.
I hope to
Zzzzzzzzzzzzzzzzzz
That's neat, that's neat,
That's neat, that's neat,
Really love your tiger feet
Finally turns the music off and heads off to try and get a bit of kip.
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