Part 2

I have described my 30 second sniffling as crying but it's not really, is it. So, I'll go back and put inverted commas around it to separate it from breaking down in tears which is what I see as crying. Or maybe I should just describe my sniffling as crying as opposed to Crying with a capital C which is how I'd like to react sometimes. In my mind I just imagine that it'd be more relaxing because of what I've read about the effects of crying. But maybe I'm wrong.

Occasionally a tear will just slide down my cheeks when I think back. Silent.

I just said that I'd shed a few tears over a few seconds. That's just how it is. And that'll only happen very occasionally.